Welcome To Woodstock Aikido!
Contact/Visit
Contact us to set up a time to visit our school and watch a class.
We offer introductory private lessons to get you started on your Aikido journey and will pair you with a kind, experienced instructor. In your class, you will learn a couple of basic Aikido techniques and have the opportunity to ask any questions you may have. Our teachers have decades of training under their belts, yet were once beginners themselves. They will be happy to help!
Woodstock Aikido
487 Upper Byrdcliffe Road, Woodstock, New York 12498, United States
What is Aikido?
Aikido is a martial art that relies on a combination of timing, balance, entering and turning body movements, and atemi (strikes) to redirect aggressive attacks in a circular or spiral path. Aikido techniques generally end in a throw, joint lock or pin. Aikido practice helps develop strength, coordination and flexibility, as well as a calm and focused mind. It teaches us to blend with an attack's energy and redirect it, turning potential conflict into an opportunity for growth and understanding. Aikido is not about defeating others but about mastering oneself. It is an art form that teaches us to move gracefully, think clearly, and live harmoniously.
Photo credit: Christina Schubert
Training at Woodstock Aikido
Benefits of Aikido
At the heart of Aikido is the belief in harmony and the importance of connection. Through Aikido, you can cultivate:
- Greater Physical Well-being: Improve your strength, flexibility, and overall fitness.
- Greater Mental Clarity: Enhance your focus, mindfulness, and emotional resilience.
- Emotional Harmony: Build deeper connections with yourself and others, learning to respond to life's challenges with grace and compassion.
Inclusive and Welcoming Environment
We meet you where you are. Our teachers, instructors, and students are here to help and support your development. Our school is committed to inclusivity and welcomes individuals from all walks of life. Whether you are a seasoned martial artist or a complete beginner, you will find a supportive and encouraging community here. We are LGBTQ-friendly, supportive of neurodivergence, and strive to create a safe space for everyone.